Tag Archives: women’s health

Celebrity Fitness Tips to Slim Down for Summer

celebrity fitness

It’s never too early to get beach-ready! Slim down and shape up for summer with our celebrity fitness challenge! From AcroYoga to cardio and strength training, these Hollywood workout tips will get you fit-minded in no time.

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041516-Nutrition-Magazines

5 Magazines for a Nutrition-Centered Lifestyle

041516-Nutrition-Magazines

We’ve all been told to eat our veggies, drink our milk and stop eating so much sugar and other junk food. While there has been a much-renewed focus on health and nutrition even in the last few years, there’s still the problem of obesity and lack of exercise. For some a healthy lifestyle is a must. Others may find it a little harder to get on board with proper nutrition, and with an astounding 34.9% of adults and approximately 17% of children (Source) in America suffering from obesity, it has never been more important to emphasize proper nutrition and good health.

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