Tag Archives: body

10 Ways to Improve Your Health Right Now

health

Learn 10 useful tips to improve your health today.

If you’ve been feeling sluggish, anxious, mentally drained or unhappy – no matter what your age – the good news is that it’s never too late to reboot and improve your health (and happiness). Keep reading for 10 easy ways to improve your health today. Continue reading

Healthy Living Magazines for Body Positivity

body positivity

Studies reveal that happiness is a choice. These healthy living magazines will help you harmonize your mind, body and spirit.

Your happiness is at stake. With many Americans working longer and harder, chronic stress can lead to hypertension, back pain or worse. To maintain optimal health and body positivity, it’s crucial to find a balance between the mind, body and spirit. Here are three tips you can use right now and the healthy living magazines that will guide your way to a more balanced, positive life.  Continue reading