Category Archives: Home & Lifestyle

Spring Cleaning: 10 Ways to Cleanse & Detoxify Your Home

spring cleaning

Your home is your sanctuary. Keep it clean and safe year-round with these tips to enjoy a clutter-free, healthier lifestyle.

Now’s the time to enjoy clutter-free, clean living. Start fresh by straightening your space for spring with these quick and easy tips!

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low carb

Six Low Carb Super Bowl Snacks

It’s almost kickoff time again, and you know what that means!

Celebrating the big game with friends and family brings not only loads of team spirit, but can bring loads of carbs and calories too. While you’re rooting for your favorite team, you may be rooting through all the game day snacks you crave between commercials, the halftime show and the winning plays.

But instead of packing on the pounds this season (save that for the pros!), treat yourself to some delicious low carb alternatives to some of your favorite football season snacks. From pizza pinwheels to bean-free spicy chili to chocolate bacon cookies and more—we’ve rounded up some of the best sweet and salty goodies to feed your face. Continue reading

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5 Magazines for a Nutrition-Centered Lifestyle

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We’ve all been told to eat our veggies, drink our milk and stop eating so much sugar and other junk food. While there has been a much-renewed focus on health and nutrition even in the last few years, there’s still the problem of obesity and lack of exercise. For some a healthy lifestyle is a must. Others may find it a little harder to get on board with proper nutrition, and with an astounding 34.9% of adults and approximately 17% of children (Source) in America suffering from obesity, it has never been more important to emphasize proper nutrition and good health.

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Knitting Yarns Are All The Rage!

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You’d better stock up on your favorite knitting yarns, granny! Creative folks of all ages — particularly those in their 20s and 30s — are cutting in on your yarn supply!

Even Hollywood celebrities like Uma Thurman, Katherine Heigl, Sarah Jessica Parker, Dakota Fanning, Julia Roberts, Amanda Seyfried and David Arquette are in on the knitting craze.

We’re not talking a small fad here, folks. The Craft Yarn Council of America estimates that over 50 million people know how to knit, crochet and craft with yarn. Now that’s a lot of love.

I mean, close to 30,000 people follow I Love Yarn Day on Facebook. Need I say more? (BTW, it’s October 15th this year.)

So, what’s behind the madness?

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Puppy

Creative Games for Your Dog

Lately, we’ve been focusing on our health, our families, and delicious desserts. While all of these topics are all well and good, our furriest family members are left out of the fun. Take a moment to honor man’s best friend by checking out these puppy-approved games!

Is your pup a little too plump for his britches? A treat ball like one from PetSmart is perfect for dogs who get more treats than exercise. Put treats in the middle of this hollow ball. You can also put dog goodies in the easily-accessible outside craters if your dog deserves double treats. With the alluring scent of the dog treat holding his attention, your pup will entertain himself for hours, all while getting much-needed exercise.

PuppyThis doggy version of “hide and seek” takes a twist on a childhood classic. Doggy hide and seek is simple to set up, easy on the wallet, and perfect for a rainy afternoon. Thanks to Disney’s Babble for this DIY idea!

All you need are small-to-medium-sized empty boxes, your dog’s favorite treat, and little quality time to spend with your pup. If your canine friend is on a diet, substitute treats with toys. Place the boxes around a room, or multiple rooms if you want to take the game to the next level, and place a treat under each box. Tell your dog to “go find” the treat. Keep in mind that you might have to point to a box housing a treat the first few times you play so that your dog can learn the game. It will not take long for your dog to learn to find and flip over boxes hiding the treats! Kids love setting up this game, too.

Lost KeysOnce you and your dog are doggy hide and seek pros, stimulate your dog’s brain with this game from DogProblems.com that is incredibly useful for the household humans. This game is a twist on doggy hide and seek but adds a little more complexity to the mix. Do you have problems with losing your keys from time to time? This doggy game will solve your problems!

  1. Attach a small piece of leather to your key chain. Spend two minutes pinching the leather between your thumb and index finger. This will transfer some of the oil in your skin to the leather and link your “scent” to it.
  2. During your next game of doggy hide and seek, substitute your key chain for the treat.
  3. When your dog finds the bucket that hides your keys, lift the bucket to reveal your keys. At this point, abundantly praise your dog for his feats and make a big deal about your dog finding the keys. You may also want to give a rewarding treat to your dog, at least at first.
  4. Finally, you can start hiding your key in other places around the room, away from the buckets. Start out easy. Place them on the floor, next to the couch, or anywhere your dog can almost stumble upon them quite easily.
  5. After a few days, you should be able to hide your keys in some really difficult places, and your dog will be able to find them for you.
  6. Imagine how handy this trick will become when you really lose your keys!

Give your dog the tender loving care that he deserves with games that will keep his tail wagging for hours. For more dog tips, check out our collection of canine reads that will help you be as loyal to your dog as he is to you.

What other games does your dog love? Share below in the comments!

Reading

Beat the Heat, Save Your Wallet

Sometimes, it’s just too hot to be outside. When you and your children want to spend some quality time together but don’t want to brave the heat or spend money on indoor activities like going to a movie theater for the latest blockbuster, it’s time to get creative!

guacMake a taco bar with the whole family! Get out of the sun for a little while with this delicious, creative recipe from Food Network Magazine. Everyone can play “chef,” with each person in charge of his or her own part of the taco bar, from the guacamole station to the hot sauce station. An extra perk of this family friendly recipe? With a multi-compartment lunch box, you can even take your taco bar with you for work or school lunches for a tasty lunch that is much cheaper than dining out!

 

 

To make 2-4 servings, you will need:

  • 4 thin slices roast beef (about 3 ounces)
  • 4 (6-inch) soft flour tortillas
  • 1/3 cup shredded cheddar or Monterey jack cheese
  • 1/4 cup store-bought fresh guacamole
  • 1/4 cup store-bought fresh salsa
  • Mini bottle hot sauce
  • 2-4 multi-compartment lunch boxes
  • 2 tablespoons sour cream or plain yogurt (optional)
  • “chefs” to help out

Directions

  1. Fold 1 slice roast beef inside each of 2 soft tortillas, and put in the biggest compartment of the lunch box
  2. Sprinkle cheese onto the roast beef and tortilla
  3. Pack other compartments with guacamole, salsa, sour cream and other favorite toppings each.
  4. Seal and send off to school or bring to work!

Everyone has the chance to contribute to the meal, and you get to spend a little extra time with the family!

On lazy summer days, sometimes we just don’t feel like being active, and even cooking a meal together seems too ambitious. Even energetic children need some downtime! Take the opportunity to read to your kids. You can even act out scenes from the stories to get them involved! Scholastic’s Parent & Child magazine has a few recommendations for places to start.

  1. Charlotte’s Web
  2. Tuck Everlasting
  3. A Wrinkle in Time
  4. Anne of Green Gables
  5. Where the Wild Things Are

Reading together will stimulate your children’s imaginations and will build memories that will last a lifetime! Support local literacy and save money by renting these books from your local library. Need more reading ideas for children? Magazines like Highlights can turn a lazy afternoon into a time of learning and discovery for children!

smores

Indoor camping is another budget-friendly way to get the whole family involved. All you need are a few household materials before you and your kids are ready for a camping adventure! 

  1. Rope
  2. Sheets
  3. Flashlights
  4. Chocolate
  5. Marshmallows
  6. Graham crackers
  7. Toothpicks
  8. Small candles
  9. Lighter
  10. Additional snacks (optional)

Choose a “campsite” – a room with enough space for the project – and tie the rope to furniture. Drape the sheets over the furniture to create your tent. Once you are ready for the camping to begin, get the small candle, chocolate, marshmallows, and graham crackers for mini s’mores! Turn out the lights and use the flashlight to make the camping experience more realistic.

Even when the temperatures a tipping the 90s, you and your family can find fun, inexpensive ways to enjoy the summer. Let us know which of these ideas is your favorite!