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Healthy New Year Resolution_featured

5 Healthy Eating Resolutions for the New Year

Eating better and getting fit are among the most popular of the new year’s resolutions. Pretty daunting on their own, but break it down into smaller, doable steps for success. If you’re making New Year’s resol...
by Summer Huggins
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Football Feast

4 Slimmed-Down Super Bowl Snack Options From Health and Fitness Magazines

Having people over for the big game? Serve these snacks that are as healthy as they are tasty at your Super Bowl party this weekend–courtesy of our favorite fitness magazines. Have you seen the picture online of the footb...
by Summer Huggins
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spirit_of_18_poster_us_national_archives

National Archives Exhibit Explores Uncle Sam’s Influence on the American Diet

Though she’s made news recently for urging healthier habits among kids, first lady Michelle Obama is hardly the first government official to toss in her two cents about what we should be eating. For more than 200 years, t...
by Michelle Ryan
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Woman's Day magazine's December 2011 issue

How to Fight the Urge to Overeat Over the Holidays—or in the New Year

Fighting the battle of the bulge this holiday season? Though temptation is all around, you can win with strategies as simple as using a larger fork. From now until New Year’s Day, when we swear we’re going to get back into ...
by Michelle Ryan
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EatingWell magazine April 2012

5 New Ways to Enjoy In-Season Asparagus

You never liked it as a kid, sure, but asparagus can be one of the most delicious (and nutritious) veggies when properly prepared. Asparagus spears are sprouting up everywhere, from the grocery aisle to pages of April food and ...
by Michelle Ryan
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Favorite Thanksgiving Magazine Covers Food Magazines Holiday Food

Our Favorite Thanksgiving Magazine Covers

Can’t wait for turkey? Prefer pecan pie instead? We’ll whet your appetite for the Thanksgiving feast by counting down our favorite November food magazine covers. By now, most of you are either busy preparing the Tha...
by Michelle Ryan
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