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Fitness & Health
4 Tips for Eating Healthy While Traveling

4 Tips for Staying Fit While Traveling

Whether you’re traveling for business or pleasure, keeping up with your healthy habits can be a challenge. But blogger Summer Huggins shares four tips that worked for her. I’ve been so good about going to the gym an...
by Summer Huggins
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Fitness & Health
Yoga Journal May 2013_featured

Your Biggest Stress and How to Manage It

It’s not uncommon to feel overwhelmed by a job, but Yoga Journal suggests using these five tips to manage stress and even get a renewed sense of satisfaction out of your work. Feeling the pressure from your job? You’re ...
by Michelle Ryan
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Fitness & Health
Shape Up collage_featured

Top Fitness Magazines as Low as $6.99 During Our Shape Up Sale

Trying to get in shape, eat healthy or is training for a marathon part of this year’s goals? Get the encouragement you need to achieve them with our Shape Up Sale magazines. Whether you’re wanting to get your body beach...
by Michelle Ryan
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Fitness & Health
Heart-Health-Month_featured

Ladies, Show Your Heart Some Love During Heart Health Month

With Valentine’s Day just around the corner, we’ve got hearts on the brain. Women, here are some practical tips to boost your heart health and lengthen your life. If you’re like me, you spend lots of time worr...
by Shannon McRae
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Fitness & Health
How People Magazine Saved My Life (A Breast Cancer Survivor Story)

How People Magazine Saved My Life (A Breast Cancer Survivor Story)

A breast cancer survivor shares her story of hope, a hard-fought battle and how a People magazine cover story saved her life. Four years ago, I was standing in line at the grocery store when the cover story of People magazine j...
by Anne Jordan
6
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Fitness & Health
The Riveting Story of Susan G. Komen

The Riveting Story of Susan G. Komen

It’s the name that immediately brings to mind flashes of pink. But who was the actual Susan G. Komen and how did her name come to be synonymous with breast cancer awareness? I’ve heard the name Susan G. Komen more t...
by Brittany Joy Cooper
2
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