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Sunflower

Which Magazine is Perfect for Your Fitness Goals?

While we all know how easy it is to put personal health on the backburner for more immediate matters like work demands and family dinners, paying poor attention to your health will eventually catch up to you. Thankfully, gett...
by Hannah S.
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garden

Magazines for National Nutrition Month

Did you know that March is National Nutrition Month? According to the Academy of Nutrition and Dietetics, the day was created to remind people of the importance of “making informed food choices and developing sound eating and...
by rbell
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Water Bottle_featured

4 Ways to Sneak Hydration Into Your Day

In the sweltering summer heat, staying hydrated is more important than ever. But since water can get boring quickly, try these tastier ways to add more H2O to your routine. It’s hot. You’re thirsty. But another glas...
by Summer Huggins
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4 Tips for Eating Healthy While Traveling

4 Tips for Staying Fit While Traveling

Whether you’re traveling for business or pleasure, keeping up with your healthy habits can be a challenge. But blogger Summer Huggins shares four tips that worked for her. I’ve been so good about going to the gym an...
by Summer Huggins
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Yoga Journal May 2013_featured

Your Biggest Stress and How to Manage It

It’s not uncommon to feel overwhelmed by a job, but Yoga Journal suggests using these five tips to manage stress and even get a renewed sense of satisfaction out of your work. Feeling the pressure from your job? You’re ...
by Michelle Ryan
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Shape Up collage_featured

Top Fitness Magazines as Low as $6.99 During Our Shape Up Sale

Trying to get in shape, eat healthy or is training for a marathon part of this year’s goals? Get the encouragement you need to achieve them with our Shape Up Sale magazines. Whether you’re wanting to get your body beach...
by Michelle Ryan
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