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Natural Health magazine March 2012

How to Clean Your Yoga Mat

Congratulations for sticking to your healthy yoga routine! The only thing left to consider is this: How clean is that mat beneath your feet? When was the last time you looked at your yoga mat? Sure, you “see” it eve...
by Summer Huggins
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Vegetarian Times magazine March 2012

How to Easily Build a Vegetarian Resource Library

Blogger Summer Huggins is starting a 30-day vegetarian challenge. Here, she lists the best resources for those who are flirting with the idea or have already made the jump. When I do something, I love to learn everything I can ...
by Summer Huggins
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Self magazine March 2012

The Only Piece of Cardio Equipment You Need

Balance balls. Kettlebells. Yoga mats. Medicine balls. You may have the hottest home gym equipment, but Self magazine suggests you lose it all for just one thing. When I was a kid, jumping rope and singing silly rhymes was fun....
by Summer Huggins
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Health Magazine March 2012

How to Headache-Proof Your Home

Headaches often hit when we least expect them, but Health magazine suggests a few tips for making your home a headache-free zone. I love the sunshine. I was sitting in the airport just yesterday with my face toward the windows,...
by Summer Huggins
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Women's Running magazine March/April 2012

Train for Your First Half Marathon with These Simple Tips

Non-running blogger Summer Huggins gets a dose of “I think I can” from Women’s Running magazine. You’ve heard me say it before, and I’ll say it again: I’m not a runner. No matter how much I w...
by Summer Huggins
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Whole Living magazine March 2012

A Plant for Every Room of the House

From lowering blood pressure to relieving stress and encouraging good luck, plants are powerful decorative additions to any home. I cannot and do not claim to have a green thumb. I’ve tried to keep plants alive in my hous...
by Summer Huggins
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